I wish I knew then…

Just over a year ago I was asked to appear at an inspiring event for young women held in Melbourne. The presentation I was to give was an hour in duration and pitched to 100+ seventeen year old girls attending a summit style event for called “Girls And Their Inner Strength“.  The initiative was created by the…

Dear Jess, my coach is making me crazy.

Dear Jess, I’m keen for a bit of advice. My gym is great. My team are outta this world – but my coach is making me crazy. Recently he made changes to our schedule and removed some classes due to a lack of attendance. I look on facebook, and though the class was removed, he…