Seeking advice and information from Jess but not looking to book a private lesson?

Jess now has two options available for you:

-The Ask Jess service is an advice column. All responses are free of charge.
Questions to the Ask Jess column will be featured on this page and answered in the form of a blog. All Ask Jess letters are posted without revealing any details to identify you.
Ask Jess blog posts are also shared to her Facebook page and to our wider community.
If you would like to Ask Jess a question regarding Brazilian Jiu Jitsu:

Private, personalised advice (with optional ongoing mentoring): rates apply.


Popular topics:
Training problems, injury advice, struggling with concepts, equipment queries, gi recommendations, technical direction, support, competition advice, reassurance, guidance, weight cutting, general jiu jitsu related queries, cultural disagreements, advice on choosing a gym/leaving a gym etc, training as a female, dealing with gym politics, understanding team mates and gym dynamics etc.

Jess Fraser
 is a black belt in Brazilian Jiu Jitsu, Krav Maga Instructor, Qualified Yoga Instructor and the creator of Australian Girls in Gi.