Progress envy

They say you can’t teach heart. 
I wonder if you can teach smart?

Hands up who wants to talk about weight classes?

Hands up who wants to talk about weight classes? Most specifically, some weighty issues that are hiding in their shadows. No, I’m not talking about PEDs (though you’d be hard pressed to be involved in BJJ without noticing them and for sure they’re a big topic to discuss with regard to both weight gain and…

#R2AD, Week 6: The Heartbreaker

I made a tough decision a few weeks back regarding work and training. This meant I have put my career on hold (temporarily) while I chase this dream of competing as a black belt. I wrote about this a little in #R2AD, Week 1. My plan was to give this year everything I had to…

I wish I knew then…

Just over a year ago I was asked to appear at an inspiring event for young women held in Melbourne. The presentation I was to give was an hour in duration and pitched to 100+ seventeen year old girls attending a summit style event for called “Girls And Their Inner Strength“.  The initiative was created by the…