Hands up who wants to talk about weight classes? Most specifically, some weighty issues that are hiding in their shadows. No, I’m not talking about PEDs (though you’d be hard pressed to be involved in BJJ without noticing them and for sure they’re a big topic to discuss with regard to both weight gain and…
Category: Health
Dealing with injury
Most of you know that I messed up my knee recently at this past Pan Pacific Championships. Yep. Fun stuff. Before I begin, it’s important to note that this was like my 100 and somethingkth competition fight and the very first time I’ve ever come away with anything worse than the good ol‘ Jess Fraser…